On the 13th of May 2015 a lady called Mhairi came to do drama with us and Deanston and Thornhill Primary Schools. At the start we all played some games to get to know each other. Then we spoke about different words like anxious, depression and stressed. We played lots of really fun games then she told us about mindfulness. She told us that Mindfulness means settling your mind and making things in your mind less manic and crazy. Then we went for our break.
Then we went back to the Drama teacher and we did some more games then we started a play. The play was about mindfulness and how people always try to be what other people want them to be and how things can become stressful and scary.
In the afternoon we did some relaxing things to get us ready to do our play again. Then did a performance of it to the teachers.